![alexa jean fitness butt & legs alexa jean fitness butt & legs](https://i.pinimg.com/736x/31/73/d7/3173d78e784fb9dd1613cbceff3e25c4.jpg)
![alexa jean fitness butt & legs alexa jean fitness butt & legs](https://i.pinimg.com/474x/9d/1a/0b/9d1a0b33965cca970919103daf3f7127--dance-workouts-leg-workouts.jpg)
So I started to think this doesn’t look hard at all. So for example she would have you do crunches with 4 other exercises, perform that for 12 reps, and then 4 sets. It would be about 5 different exercises for so many reps for so many sets. That was the beginning of me saying yes to this work out.Ī few months went by and I would see daily new exercises that you can try out. Work outs that I don’t need to purchase a gym for, exercise clothing or need a baby sitter. So after looking at the account I started to realize here is a woman that does exactly what I am looking for. She said it is called Alexa Jean Fitness. She said just a few months before she found this really awesome Instagram account I should start following. About a year ago I was talking to my sister about work out plans and ones that I can handle at home. Now before I jump ahead of myself I want to just explain a little on how I “stumbled” upon this all. I didn’t see it at the time but then three weeks ago I found myself paying around $10.00 for this work out pdf. Also I don’t want to pay an arm and a leg for a work out plan yet not feel or see results.įor about a year in the making I have been slowly leading to trying this new work out plan. It needs to be something that I can do while my daughter naps or when I have a few minutes.
![alexa jean fitness butt & legs alexa jean fitness butt & legs](https://totalshape.com/wp-content/uploads/2021/02/woman-doing-Bear-Plank-Leg-Lift.jpg)
As many of you know by now I love to find some work out plans that last about a month long and that is something I can do at home.